5 Nutritious (and Delicious) Foods, Drinks and Snacks

Hey, peeps! How are y’all doing today? Do you ever wish that you could find a delicious snack that is still nutritious to your body? I mean, a lot of teenagers love a good snack (or more than one, lol) Well, if so, then your wish has come true! ✨

Most people don’t know this, but there are a lot of healthy snacks and foods that can still satisfy your cravings, whether they are sweet or savory. Besides, why not eat something that’s delicious, and beneficial to your body? ✨

So, let’s get the food party started!

  1. Yogurt

I don’t know about you, but a nice and cold sweet treat is yogurt. It’s smooth, creamy, and high in protein and vitamins. Not even I do this, but experts recommend that you replace ice cream with yogurt. Even if you don’t want to do this all the time, it is definitely a healthy alternative or option when you have a taste for a creamy snack. You can even eat yogurt with your fruit!

2. Tomato soup

Although I don’t eat it every day, every once and a while, I have to admit, I never fail with a bowl of tomato soup. It’s a great alternative if you want a quick and savory-tasting dish. Tomatoes are known for having a large amount of vitamins, such as vitamin C, as well as potassium. Plus, let’s be real, especially when added to an already delicious dish, tomatoes are pretty delectable.

3. Dark chocolate

I mean, come on! There are not a lot of teens or people, in this world who don’t like chocolate. The list of positives are endless: it is smooth, sweet, and great to drizzle over an ice cream sundae. And that’s not even including the fact that, dark chocolate, in particular, is filled with a lot of antioxidants, which can cause anti-aging, and even protect you from diseases like cancer and heart disease!

4. Vegetable-based hamburgers, or hamburgers with vegetables.

I have a sneaking suspicion that a lot of people are afraid to try these, because they think that they are going to taste like plants. In fact, I haven’t heard of any teenagers that actually like these type of burgers, but I do. The best burger, in my opinion, is the Impossible Burger. It’s made completely out of plants, which is low fat, and packed with vitamins and potassium. In fact, the Impossible Burger is the best burger I’ve ever tasted!

However, if you would like, you could always add vegetables on a regular hamburger, as well.

5. Fruit smoothies

Similar to yogurt, fruit smoothies are an amazing, delicious, and healthy alternative for ice cream. They are a great way to satisfy your sweet tooth (because of the sweetness of the fruit), and fill your body with nutrients and protein. It’s a win-win!

Okay, everyone! I really hope you all consider trying one or some of these 5 Nutritious and Delicious Foods, Snacks, and Drinks! They are all delicious and healthy foods that can satisfy your cravings without using up half of your daily calories!

Have an happy, nutritious, and healthy day! See you later!✨

The Benefits of Healthy Eating

Hey there, beautiful people! It’s Princess Q’Zion! I know that this is probably more common these days, with COVID-19 and everything: Me and my Goodmommy both decided that we would start a healthier lifestyle about 2-4 months ago. ✨

WAIT! I know what you’re probably thinking: eating healthy means that I’ll feel like I’m on some kind of crazy diet. However, today, I wanted to write this to tell you that, if you look in the right places, this can actually be avoided.

1. Omelette/Cereal

First off, I love to start my morning with either cereal (Fruit Loops or Lucky Charms) or an omelette. Most people don’t know this, but a bowl of cereal is actually a great source of grains. This is especially important since we need about 48g of per day.

Also, a serving of Lucky Charms is 190 calories, and a two-egg omelette with cheese and other ingredients can be as much as 315 calories. Therefore, each of these breakfast choices are actually acceptable if you want a well-balanced menu.

2. Salad

Yup. I know. Boring with a capital “B.”

But, I’m sure that you haven’t tried the Panera Bread Barbecue Chicken Salad. Filled with lettuce (obviously), beans, corn, and the best part, tender slices of chicken with a matching BBQ sauce.

To be honest, I thought literally never thought I would actually like salad in my life before I ate this!

You have to try it! Trust me, you won’t be disappointed!

3. The Impossible Burger

You might have heard of different types of plant-based burgers, made to taste like real ones. It so happens that one of the most popular names in this category is the Impossible Burger!

Let. Me. Tell. You. All of the great stories about the suprisingly delicious taste of these burgers are true! When I first took a bite of this burger, I have to admit, I really believed, and still do believe, that this is the best burger that I’ve ever tasted!

It has a crispy edge that makes it crunch in your mouth, and some toppings of cheese and a really good sauce makes it takes even more heavenly!

Trust me, after you have an Impossible Burger, you’ll never need to get a hamburger from a fast-food resturaunt again!

Ever since me and my Goodmommy have started our healthy journey, I have felt happier, healthier, lighter, and I’ve even lost a few pounds in the process!

But, don’t forget, my friends, a slice of pizza every now and then won’t hurt!

Until next time, lovely people! ✨